Healthy
Mouth
 Teeth
vary in shape, size, and location within the jaws. These
differences allow teeth to perform three basic functions.
First, teeth help give the face its shape and form.
Second, they help us to pronounce different sounds clearly.
Finally, teeth help us to chew and digest food. Because
they play so many important roles, it makes sense to
give your teeth the best care possible.
"Worn-out
toothbrushes cannot properly clean your teeth and may injure
your gums. It is important to replace your toothbrush every
three to four months or sooner if the bristles become worn." |
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Just the facts
Good
oral health is easy to maintain. A simple routine of
brushing and cleaning between the teeth, good eating
habits, and regular dental checkups can help prevent
most dental problems.
•
Brush
thoroughly with a fluoride toothpaste at least twice daily.
Even better, brush after every meal.
•
Clean between your teeth each day.
•
Eat
a well-balanced diet. Limit between-meal snacks to nutritious
foods.
•
Schedule
regular dental checkups. Regular professional teeth cleaning
is an important part of maintaining a healthy smile. |
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Oral
Hygiene—Healthy Life
We
live in a health-conscious society. People of all
ages recognize the importance of a healthy lifestyle:
a balanced diet, regular exercise, plenty of water,
and a good night's sleep. But did you know that good
oral hygiene is also a step toward a healthier life.
 There
is evidence that bacteria in the mouth which are associated
with gum disease may be linked to heart disease, artery
blockage and stroke.
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